My 12-week fitness program is designed to help you achieve lasting results through personalized goal setting and custom training plans tailored to your lifestyle and fitness level. You'll receive two weekly accountability calls to keep you on track, motivated, and supported throughout your journey. Nutrition guidance is included, with easy-to-follow food selection strategies and practical tips to help you fuel your body for performance and recovery. You'll also get proven habit-building tools to create sustainable routines that stick. This program goes beyond workouts—it's a full-body, mindset, and lifestyle transformation designed to help you build strength, confidence, and long-term success.